TESTIMONIALS 

If someone were to ask me what my schedule was a year ago I would have said something like school then sitting on my ass to watch TV .But today I can say something totally different: I am going to school, do my homework then work my ass off. I have learned that IMC is something I cannot live without.

I remember that first day I went into IMC and how daunting it was for me. I could only think  to myself "crap, there are a lot of people here that are skinnier than me...can I even do this?!" After talking to Arash and him telling me that is going to make me look sexy, I knew I couldn't turn this opportunity down.

Every time I walk into IMC there is something about it makes me want to smile. Even if I am in the crapiest mood ever, it only takes a matter of time before I am laughing and smiling. I have never walked in without someone saying hello to me. I feel beyond safe here and is a place for me that I can be 100% myself.

I had started off with the kickboxing program and I love it. I could tell after a month or so that my jeans were getting looser and my face looked smaller. I was so excited that I finally found something that worked. I was done trying to go to the gym and pretend like I had wanted to be there. I WANT to be at IMC. After about 5 months of kickboxing and Electra's Pilates class, they had confronted me about joining the Fit and Lean Class. At first, for a reason that is beyond me, I was hesitant. Then I told my self, I had already come this far and the Fit and Lean program was only going to make me feel and look sexier. that probably was one of the best decisions I've made in a long time.

I love the people I get to be with. all of the ladies are fun to be around and always encourage each other. Electra is a ball of fire and will not let anyone slack off. I cant begin to thank Arash and Electra enough for what they have done to my life. If it weren't for them I, without a doubt, would not have gone from a size 14 to a size 8 and lost 25 inches. I am proud I decided to do something for myself and walk to the doors of IMC. I would not be the person I am today without each and every single one of you. Thank you so much for kicking my ass.

-Casey D

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Beginning an “experience” (Arash Dibazar) at IMC has been one of the most beneficial and paramount decisions of my life thus far. Aside from the intense work outs and instructional conversations regarding nutrition that I have endured, the inspirational atmosphere created by the instructors and community at IMC has given me the opportunity to view life in a different light. 

Prior to IMC, my daily attire consisted of baggy sweats and a sweat shirt because it was the simplest way to hide my biggest issue: my body. In fact, friends at school would try and guess how many days I could go with out wearing sweats. After my first kickboxing class, I was assured that my senior year of high school would not be completed in sweats. 

From the get go,  I was hooked. Physically, my body was changing by the day, and mentally, my mind was opening to new ideas that quelled past anxieties and restrictions. The messages conveyed through Arash and Electra regarding possibilities and life entirely are ones that can not be mimicked or fabricated in any other sense; sincerity and genuineness power the acts that occur within the facility and motivation and inspiration are the results. 

Kickboxing and Pilates was working wonders for me, yet I wanted more. Recognizing that I could handle the rigor and realizing that I wanted to be on the next level, I was given the opportunity to try Fit and Lean. Once again, after the first class, I was addicted. Through the ten week program, I lost 30 inches, give or take, and gained and immense amount of confidence. On the roughest days when working out seemed unbearable, the support immediately demonstrated by the other girls in the class as well as Electra served as enough energy to pick myself up. 

I have always been an athlete, however participating in sports never sufficed for my desire to be comfortable in my own skin. IMC as a corporation stresses the fact that anything can be attained by ones self determination; if there are rules you can’t follow, break them, if you don’t like something, change it, and if you want something, get it. 

“You will never have to work a day in your life as long as you are doing something you love.” Through IMC, you grow to love what you do, and working out will hardly ever seem like “work” again- not only do you gain a healthy life, but a passionate one. 

- Sara V.

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I absolutely love the Fit & Lean program. In my first week and a half I lost 7.5 inches and feel amazing! Electra and Arash do not mess around! They motivate while challenging you to work hard and feel sexy. I have tried every single exercise program that is out there and there is nothing like the work out experience you get at IMC. I used to absolutely dread working out. If I knew I was working out in the evening, I would think about it all day and I would be in a horrible mood. With Fit & Lean, I actually look forward to going each night!  Electra makes every class unique which keeps you from being bored or tired of the same routine.  The results have been more than I could have imagined and I am incredibly motivated to keep it up. I am feeling sexier every day!

-Robi J.

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Before joining IMC I was 30 pounds overweight and completely unhappy with the way I looked. When I used to complained to my friends about be being unhappy with my weight they always said “Hey you have 3 kids what do you expect”, that always made me feel better for a second, then I would get depressed immediately after because I knew that was no excuse. I bought almost every diet book and I even have a gym membership. I would go to the gym and burn myself out on day one and wouldn’t return for a few months. It seemed like nothing was going to work for me.

One day I was complaining to my friend Coco who said come with me to the Fit and Lean class you will LOVE it. Well I finally did and I really do love it!

Thanks to Electra who pushes and encourages me, I’ve lost 11 inches in my first two weeks and now I’m completely HOOKED. Electra is like having your own personal trainer; she knows your strengths and your weaknesses. She was that push that I needed. The women in the class are awesome. This class is amazing and so much fun. I can’t wait for week 3 to start.

-Adriana. C

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I had just moved to California from Texas and my new roommate asked me if I wanted to try kickboxing. I had no idea what to expect or how much it would change my life. I have played soccer for most of my life and never really had a problem with my weight. But, once I started college, I stopped playing soccer and focused mainly on school, and completely neglected my body.

There is something really incredible at IMC. This power to do anything, you just HAVE to put your mind to it. Arash and Lauren really care about their students, they learn your name right away, make you feel very welcome and notice if something is wrong and ask as soon as you walk in the door. The one quote that will stick with me for the rest of my life is by Arash, “You can make all the excuses in the world, but everyone has had a long day, everyone is tired, BUT you are here working out and making time for yourself.” Seriously think about it, WHO cares if your tired, everyone had a long day, but you are the one setting time aside for yourself.

I’ve lost +23 lbs, I went from a size 14 to a 8/6, and I’ve lost a total of 47.5 inches. My hips went from 43” to 28”. IMC has changed my life, this place has really made me appreciate my body and how important it is to take care of it. I am currently enrolled in the the kickboxing/Pilates classes and have done the the fit & lean program. Thank you Arash and Lauren, for amount of encouragement, energy, and the mental support from you guys!!

Fit and Lean Program

Kickboxing/Pilates

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It’s hard work! But Lauren has kept me on track and focused on my goals! She has been with me every step of the way - with encouragement, support and lots of guidance. Lauren is extremely knowledgeable in fitness and health and best of all, knows how to get results. I’ve never felt this good about myself! I’m in the best shape of my life. People are shocked when I tell them I’m over 30 and have an 11 year old son.

The positive energy at IMC keeps you wanting more. I love going to class and have built amazing friendships here. I highly recommend IMC if you’re ready for positive change in your life.

-Beth

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   When I turned 40 last year and I looked at pictures from the party and I couldn't believe how bad I looked. I decided to do something about it. I tried a couple different programs and wasn't seeing the results I waned. A good friend of mine was going to IMC and she looked great so I thought I would try it. I jumped right into the Fit and Lean Program. I didn't think I would be able to keep up with a young class of women that were closer in age to my son than me. There was a lot of pain but the encouragement from the instructor, Lauren, and all my classmates kept me going. All the women in the class push each other, because if you succeed they will succeed also. In my fist 10 weeks I had great results. I lad lost 30 inches. I was so happy with my compliments I was receiving from my friends and family I decided to go for a second round. Now I have lost 6 % of my body fat, 20 pounds and 35 inches. I love the personal attention and push I get from Lauren to work harder. I'll never look like I did at 20 again but I am going to be a sexy 41 year old!

-Michelle H.

Fit and Lean Program

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 -YEAH! Fit and Lean works! First week and ½ and 7 inches lost. I sleep better, feel better, and love the work     out and energy!  Thank you Lauren for all of you encouragement!

-Erin W.

Fit and Lean Program

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I have greatly procrastinated in regards to writing this testimonial. I wouldn’t call it laziness but more so a lack of self confidence, being unsure of where I was at that given time. I remember walking in the door the very first day. Arash walked up to me and said “I know what you will look like and you can do this. Stick with it, be consistent, and I will get you there.” I started seeing some improvement with the kickboxing class. I was asked to give the Fit and Lean Class a shot and see what I thought of it. I instantly knew that after the first class this would be what I need.

I went front a body confidence of almost zero to 10 weeks later losing 29 inches. My though process has completely changed. I don’t look in the mirror wondering what I allowed myself to turn into. I see definition and strength that I have never had before.  My diet automatically became healthy. I no longer crave fast food and I can easily by pass the junk food. I actually bought a bikini and wore it out at the pool in front of a dozen GORGEOUS college girls and felt I looked as good as them. My main goal is to teach my daughter to have confidence and strength. By setting a healthy example with myself I lead her into a path of a healthy life style.  Lauren is an amazing teacher and the girls in the class make it a great place to look forward to going to everyday. Thank you for everything.

Arash and Lauren you have changed my life.

-Michelle O.

                                                                       Fit and Lean Class

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